Mediterranean Cucumber Salad


15 minutes prep
Serves 6-8
Side Dish
SaladQuick LunchesLean and Green


  • Salad bowl
  • Small mixing bowl
  • Whisk


  • 2 english cucumbers, diced 1/2" pieces
  • 1 lb roma tomatoes, diced 1/2" pieces
  • 1 medium purple onion, diced 1/2" pieces
  • 1 cup feta cheese, separated into 3/4 cup and 1/4 cup
  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 1/8 cup mint, finely chopped
  • 1/8 cup parsley, finely chopped
  • To taste: salt and pepper
  • Optional: Kalamata olives, pitted, halved



  1. In a mixing bow whisk (a fork is fine) together oil, lemon juice, mint, parsley, salt and pepper. Set aside


  1. In serving bowl combine cucumber, tomatoes, 3/4 cup feta cheese, and dressing.
  2. Top with remaining feta cheese, remaining herbs (if any), and Kalamata olives.
  3. Serve along side some Mediterranean turkey burgers or even our yogurt chicken

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